About this Nominee
Dr. Helena Fowler, DCN is a Doctor of Clinical Nutrition who specializes in functional nutrition, stress and stress-related concerns. She uses strategic nutrition and mind-body practices, grounded in functional medicine and Ayurveda, to address stress at the intersections of gut health, hormonal health, chronic inflammation, and sleep.
Dr. Fowler founded Food Is Function to help high-achieving, high-performing women find and maintain their personal sense of balance, flow and optimal health. She helps you navigate the stress continuum—harnessing the good stress and reducing chronic stress (and its related challenges).
She truly believes that food IS function: It’s a powerful tool of transformation, growth, healing and performance.